Առաջարկում ենք ձեզ երկարատև աշխատանքի ժամանակ սթափ մնալու 6 մեթոդ.
1. Բացել պատուհանները և թողնել, որպեսզի արևի ճառագայթները ներս մտնեն,
2. Առատ ջուր խմել, քանի որ ծարավ մնալը դանդաղեցնում է մարմնի աշխատանքը։
3. Անպայման նախաճաշել աշխատանքը սկսելուց առաջ,
4. Նստած վիճակում երբեմն շարժել ու պտտվել գործընկերների հետ զրուցելով,
5. Արտաշնչել ու ներշնչել մի քանի անգամ,
6. Աշխույժ և ուրախ երաժշտություն ունկնդրել։
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